7 Dangers of Diet Pills
Do you think you need a diet pill to lose weight? Here are seven reasons why the dangers of diet pills far outweigh the benefit of any...
10 ways to keep your 2016 fitness resolutions on track
You know the score, New Year, New..... but take my advice and temper your enthusiasm and drop the ‘get fit, lose weight’ script if you...
15 Foolproof Strategies to Stick to Your Fitness Resolutions
January is always the busiest time of the year for gyms—you might even call it the fitness version of Black Friday. After aholiday season...
