

How Alia Bhatt got her bikini body
Trainer Yasmin Karachiwala on how she whipped Bhatt into shape! “About one year ago, I was having an anxiety attack,” says actor Alia...


This Junior Ambani Losing A Whopping 70 Kgs Will Give You Some Serious Weight Loss Goals
Anant Ambani, son of billionaire Mukesh Ambani, is not a new face and has constantly been in the media for his weight. Remember this...


Healthy Kannadiga Foods To Make Your Ugadi Special This 2016
This Ugadi 2016, it is nice to consume those foods which are healthy for your tummy. This festival is all about eating sumptuous and...


5 Ways to spice up your workout routine
Have fun while you exercise Finding the motivation to work out frequently is difficult enough. Trying to keep up that motivation with the...


8 Anti-Aging Yoga Poses
Turn back the clock with yoga Many women try yoga for stress reduction, but they stick with it because it makes them feel—and...


6 Reasons Being a Sports fan is good for your Health
There’s no question about it — being a sports fan is a good thing when it comes to your health. The idea that people get isolated and...


12 Psychological Tips About Recovering From Failure
What do you do when you fall off the horse? As much as we want to get back on the horse, psychology and society present various obstacles...


Expert skin care tips after Holi
A festival of rejuvenation and rebirth, Holi spreads colour into Indian landscape smeared in rich and vibrant colors of life. "Every...


Holi delicacies with a unique and healthy twist!
Holi is perhaps the most loved festival, all because of the sheer vibrancy and the celebratory cheer that it brings along. The festival...


It's Good to Take a Cheat Day Each Week
Imagine a day where you throw caution to the wind regarding your wellness regimen — and not just for holidays and special occasions!...